Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests.A new study found that 20 minutes per day of recorded hypnosis – where ...

Hormone therapy is an effective treatment for vasomotor symptoms but is contraindicated for some women, including breast cancer patients. Self-administered hypnosis demonstrated a significant edge ...

According to researchers at the Mayo Clinic, promote a simple form of self-hypnosis to induce relaxation and deal with stress. Hypnotherapy can be a great way to break bad habits like smoking, reduce ...

Hypnosis could soothe the anxiety that children feel while undergoing cancer treatment, researchers say. A cancer diagnosis can come with a lot of pricks and prods from doctors. A spinal tap, a ...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

Conversations I have had in the past about the difference between relaxation, self-hypnosis and meditation have always been slightly perplexing. As the universal benefits of all three: reduction in ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

In old movies, a person who was hypnotized (usually with a gold watch swinging from a chain) was completely under the spell of the hypnotist (often a mad scientist with evil intentions). The victim ...