Breathing exercises for Asthma: Simple techniques to improve lung function and control symptoms

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...
dailyfreeman.com

“Piano Yoga” Adult Group Lessons and Jam Sessions at Sonny’s Piano Relaxation Center in Port Jefferson

PORT JEFFERSON, N.Y., June 3, 2021 /PRNewswire-PRWeb/ — *As featured on the front page of the Times Beacon Record!* Port Jefferson – Upper Port has a new “go-to” place to spend a relaxing evening for ...
Drexel University

Qigong Classes for Beginners: Relaxation Exercises for Adults

6:30 p.m. - 7:30 p.m. Come and join the Holistic Qigong Foundation in discovering the health benefits of Qigong. Calm your mind and energize your body with the breathing and slow, flowing movements of ...
WebMD

Best Exercises for Torticollis in Adults (Wryneck)

Adult torticollis, also known as cervical dystonia or “wryneck,” is a condition where your neck muscles go into spasm and pull your head to one side. Torticollis is often painful and can provoke ...