Who doesn't love a soothing massage, especially when those persistent aches and pains refuse to take a break? Here’s a massage that you should definitely try: potli massage therapy. It is a technique ...

Applied relaxation is a general term for mind-body exercises used to diminish generalized anxiety. Relaxation techniques include sustained deep breathing, progressive muscle relaxation, guided imagery ...

We reviewed the best massage chairs of 2025 based on extensive expert guidance. Here are our top picks for at-home, on-demand ...

Most of us would love more massages in general, but some experts argue most adults are not getting as many massages as they need. Ronald Boado, a registered massage therapist (RMT) at Lemon Water ...

LAKELAND | Long before massage therapy was common in Polk County, Vicki L. Roy set up her solo massage establishment in South Lakeland. Roy, a therapist since 1993, has had her own licensed massage ...

A popular way of relaxation, massage therapy is the most popularly used remedy for patients suffering from fibromyalgia. However, its advantages have not been medically established. Several additional ...

A massage sounds nice, doesn’t it? It’s a word that is often found in the company of “spa” and “vacation” and naturally makes you think of relaxation. Maybe you think of it as an indulgence, but ...