Applied relaxation is a general term for mind-body exercises used to diminish generalized anxiety. Relaxation techniques include sustained deep breathing, progressive muscle relaxation, guided imagery ...

Guided imagery is a powerful relaxation technique that involves visualizing peaceful scenes or experiences to reduce stress ...

The intervention involved six sessions of body relaxation using guided imagery designed to decrease distress while increasing the patient’s sense of internal control. This helps patients better use ...

Dr. Barrie Cassileth answers the question: 'How Do Relaxation Techniques Help?' —Jan. 13, 2010 -- Question: How might relaxation techniques help me if I'm undergoing cancer treatment and when ...

An elderly woman watched for more than 30 minutes, as the paramedics worked on her husband who had suffered a heart attack. The paramedics weren t getting a response from her husband, but in kindness ...

Theranica, a prescribed digital therapeutics company developing advanced electroceuticals for migraine and other pain conditions, today announced the publication of a new peer-reviewed study published ...

Therapeutic relaxation offers modest relief of psychological distress for cancer patients, but the benefit of the behavioral approach may be greater if applied selectively to patients who screen for ...