Couples sleeping in separate beds seems like a modern trend. But wealthy couples in earlier centuries often maintained separate bedrooms. The practice fell out of favor in the mid-20th century as ...

Despite sleeping facing away from each other, this position is a good sign for your relationship. 27 per cent of couples adopt this position and it is a sign of closeness, independence and a security ...

Lunya reports that using separate duvets can enhance couple relationships, promoting better sleep and reducing conflict over blankets.

Choosing the right mattress means considering several factors, especially your sleeping position and whether you prefer a firm or plush feel. Budget is also a consideration, and things get all the ...

How and why couples decide to sleep separately can make a huge difference in whether the arrangement is good or bad for a relationship. In 2018, after Lindsay and James Gardner had moved into a ...

According to a recent survey of British sleep habits, over 50% of us share a bed with a partner. However, a whopping 76% of those surveyed reported that they sleep better alone. Having a separate ...

From TikTok users preaching magnesium supplements as a cure for restless sleep, to couples trying out the Scandinavian sleep method, we’re living in a time where emphasis on sleep quality couldn’t be ...

Scandinavia — the northern European region made up of Norway, Sweden and Denmark — is often considered to have the happiest residents on Earth. Maybe it's because of all the fun things that it's ...