9 tips to run properly, and why your running form matters

To run properly, make sure you keep your back upright and straight, core tight, and head looking forward.

All you need to know about the Great Eastern Run

Nearly 6,500 runners are expected to line up on Sunday for Peterborough's AEPG Great Eastern Run, with 84-year-old as the ...
Women's Health

Could You Run A Marathon Without Training? These Women Did

A vast majority of the over 52,000 finishers of the 2024 Chicago Marathon trained for the 26.2 mile run. Jaryn Garner, 31, did not. In her defense, Garner’s coworker Paula signed her up without asking ...
The Times-Tribune

There’s more to a marathon than just the actual running

It’s just one week until the 28th Steamtown Marathon, and I have one small piece of advice for runners: start slowly, avoid ...

Can the Superfeet Run Pacer Elite Insole Turn Any Trainer into a Super Shoe? Our Team Road Tests

Superfeet, in partnership with Carbitex—the manufacturer behind carbon plates found in Saucony and Adidas shoes—just released ...

The Chicago Marathon Champion Was Only Running in His Second Race

It's often said that experience is one of the great separators in sports. Athletes who have been in high-pressure situations ...

For Running Groups in Chicago’s Immigrant Communities, Marathon Training Becomes an Act of Resilience

Each year since 2011, Marco Galvan has helped train a group of Chicago Public Schools students to run 26.2 miles at the ...