When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

We've said it before and we'll say it again: it's busy right now. So, if you find yourself trawling the Internet for tips on ...

Severe weather conditions can affect pets just like their owners, but there are ways to navigate those effects. The Humane Society of Greater Dayton shared the following tips to help keep pets calm ...

In today’s fast-paced world, stress and irregular lifestyles can take a toll on our bodies, especially our nerves. Those experiencing anxiety, nerve discomfort, or increased stress levels might ...