Super Bowl LX champion and Seattle Seahawks linebacker Ernest Jones IV joins NFL media insider Ian Rapoport on "The Insiders" for an exclusive interview to discuss Seahawks' moves in free agency.

This kind of move is definitely rare in the NFL.

Shaheed, one of the NFL’s top return specialists and deep threats, agreed to stay in Seattle on reported three-year, $51 million deal.

Cornerback Riq Woolen and the Philadelphia Eagles have agreed on a one-year contract worth up to $15 million, a person with knowledge of the deal told The Associated Press on Tuesday. The person spoke on condition of anonymity because the contract can’t be finalized until the start of the league year on Wednesday.

The Seattle Seahawks continue to re-sign some of their key players in this free agency. They feel special teams star Brady Russell was one of their valuable players this offseason.