Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

Eukela Little, a student scholar at Elon University, is on a mission to help Black women prioritize self-care with her buzzing research project. This week, the mental health advocate and her mentor ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. At a drama school with endless amounts of opportunity, it can be hard to put ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

“I remember very well my years as a principal,” said Principal Ross in an informal conversation. “It felt like a 24-hour-a-day job.” He continued: I was the first one to arrive at 6 a.m.—leaving the ...

Self-care is an important part of day-to-day life. From being a student to being a part of the working world or otherwise, we need to look out for ourselves. Iowa City offers plenty of options to ...

I knew I wanted to help in some way and make an effort to address the issue,” said Annabelle Barth of Greenwich.

Opinions expressed by Entrepreneur contributors are their own. Entrepreneurs often say that we’re too busy for self-care. The truth is, that’s why entrepreneurs and busy people need it all the more.