It took me until my seventieth birthday to finally stop asking permission to rest. Who was I asking? Well, myself, of course. I can be a hard task master, and have high expectations of myself. Rest?

SO HAPPENING THIS WEEKEND, A ONE DAY WOMEN’S WELLNESS SELF INDULGENT RETREAT EXPERIENCE WITH MUSIC MOVEMENT, MASSAGE COMMUNITY AND SELF-CARE EDUCATION IN NEW ORLEANS. IT’S THE SECOND ANNUAL FREEDOM ...

Hitting your 40s can feel like life is moving at full speed. Between work, family, and everything else, it’s easy to put ...

In today’s fast-paced world, married women often find themselves juggling numerous responsibilities, from work and household chores to parenting and maintaining social relationships. Amidst this ...

Empower Your Mind, Body, and Spirit—Finally Break Free from Stress & Overwhelm! GUELPH, Canada, May 5, 2025 /PRNewswire/ -- Are you exhausted from the constant pressure of daily life? Do you feel like ...

HAMPTON ROADS, VA—Summer is approaching, and new self-care products pop up every week. TIPSONTV experts have some tried-and-true recommendations for self-care ...

The MarketWatch News Department was not involved in the creation of this content. GUELPH, Canada, June 4, 2025 /PRNewswire/ -- Are you exhausted from the constant pressure of daily life? Do you feel ...

With this personal essay, Women’s eNews launches its new series, Her-Story!

A new study from the Kinsey Institute at Indiana University, published in journal Menopause, finds self-pleasure is a ...

We’ve reached a point where “self-care” has become a bit of a cliché in the workplace and in life. People may wonder what the term even means. But what I say to that is: wait until you see what ...

The leadership expert attributes the ability for her clients to double and triple their salaries within six months to prioritizing self-care. As organizations dial back their DEI programs amid ...