Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

This caused me to not be present as much as I should’ve been in the relationship – I was distant. As one could guess, this ...

“You have to love yourself before you can love anyone else” is a staple of pop psychology. It is a feel-good mantra that’s repeated in self-help books, pop culture, and endless internet memes. The ...

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion, and ...

Spiritual teacher Sister Shivani emphasizes that true love begins with self-love, stating, "The first person you have to love ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Our bodies were meant to see more than being seen. They are the bridge between the world and the soul. Our bodies are the ...

There comes a point in every woman’s story when the narrative shifts — and suddenly, you stop auditioning for love and start ...

Use Valentine's Day to be kind to yourself this year. Celebrating self-love is a way to accept and appreciate yourself, and it's good practice to engage in it every once in a while. You can celebrate ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGHP) — Valentine’s Day is all about love ...