Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter how confident we feel, we all need words of affirmation from time to time. So look in the ...

Beneath anxiety, people-pleasing, and burnout often lies a fragile self-relationship. Here’s how to start loving yourself in ...

Kari de Burgh, who realized the power of self-love last year, poses in an undated photo. As part of our From San Diego, with Love series, we're honored to share heartfelt stories from our community.

Applied in a simple, stepwise fashion, identifying our needs and feelings while acknowledging their underlying validity, then ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Use Valentine's Day to be kind to yourself this year. Celebrating self-love is a way to accept and appreciate yourself, and it's good practice to engage in it every once in a while. You can celebrate ...

Oprah Winfrey, one of the most inspiring women in the world, has spent decades empowering people to recognise their inner ...

Self-love and self-care go hand in hand and tech expert Jessica Naziri has the top gadgets to take care of yourself on Valentine's Day and year round. Fly Wireless Pro™ Scent Diffuser, $188 A diffuser ...

Considering the wellness space is flooded with recommendations for living a healthier lifestyle that are hyper-focused on diet and exercise, it can be difficult for the average person to embrace a ...

In a world obsessed with finding “the one,” this story explores the most powerful relationship of all — the one you have with yourself. Through heartbreak, healing, and self-discovery, it’s a raw and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGHP) — Valentine’s Day is all about love ...