Self-monitoring of physical activity with an accelerometer and feedback is an effective tool to improve physical activity in elderly people requiring long-term support. The Kobe University study is ...

Self-monitoring is a technique used in treatment of eating disorders. It involves logging meals, thoughts, feelings, and the use of coping skills. I don’t require that my patients self-monitor. I say: ...

A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...

Oxford, UK - Results of a meta-analysis show that self-monitoring of oral anticoagulation by patients was superior to usual care in reducing thromboembolic events, with a risk reduction of 49% [1].

For those of us whose New Years' resolutions were never realized or did not last past January 7th, the missing element may have been self-monitoring. Self-monitoring is possibly the single most ...