A survey found that 24% of people claimed they don't have time for self-care on a regular basis. Getty Images Forget once-a-month bubble baths—instead, new research shines a light on smaller daily ...

Although working conditions for most humans have improved dramatically over the past century—jobs have become less physically demanding and more employers care about their employees’ work-life balance ...

The beginning of a new year is often incredibly stressful. Finishing projects, getting through holiday activities, and planning for what’s ahead may feel overwhelming. Too much pressure and not enough ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...

So, safe space — I do reiki. And not just any reiki – virtual reiki. (We're still in a pandemic, people!) Once a week, I light a candle, place my crystals, and then pull up Zoom, where a nice lady ...

The term self-care is having a moment—but is it the right one? When it’s not being sold to us in the form of candles or fuzzy pajamas via Instagram ads, self-care is taking over our TikTok FYP with ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Every weekday, I try ...

Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care, but ...

There’s no denying that meditation, yoga, conscious breathing, chanting, forest bathing, showing gratitude, volunteering, journaling and embracing spirituality can nurture our well-being and help us ...

self-care isn’t something you take out the toolbox and return after a few hours of use April 5 was National Self-Care Day and it is never too late to share a vital reminder for African Americans to ...

United States adults say they only feel relaxed approximately 40 minutes per day, on average, with 47% claiming they get even fewer minutes of peace than that, according to a new “self-care” poll. The ...