The wellness industry often portrays self-care as a solo pursuit: spa days, bubble baths, and $40 candles. While these moments can be valuable, what if connection and caring for others could be just ...

Asthma is an extremely common chronic condition that can impact a person’s everyday life. Unfortunately, there are no surefire cures or preventative measures at this time, but there are a few ways to ...

To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with ...

Self-care has transitioned from a buzzword to a way of life for many people. While we know caring for ourselves is important, it can be challenging to establish and commit to practices that help us ...

As leaders, we spend endless hours optimizing the systems in our businesses, yet often neglect one of the most important: our ...

Princess Madeleine showed off a giant, warming mug of hot cocoa laden with whipped cream and pink and white marshmallows, ...

Caring for yourself while looking after a loved one with Alzheimer’s disease is essential for your health and the quality of care you provide. Share on Pinterest Getty Images/Drs Producoes Caring for ...

Plan an everything shower that cleanses hair, face and body with expert steps for hydration, exfoliation, and relaxing ...

Olympic gold medalist Gabby Douglas shares her self-care tips, dog training hacks, go-to snacks, secret to dazzling white teeth, and a gymnastics-inspired cure for dry hands—all in one, helpful guide.

Here are some ways nurses can take care of themselves, says this nurse educator. Nurses have a stressful job, between caring for patients, communicating with families, and being on their feet for ...