Many people with Alzheimer's disease can still care for their own needs to various extents. Caring for yourself as much as possible is essential for maintaining your cognitive abilities. You can apply ...

Caring for yourself while looking after a loved one with Alzheimer’s disease is essential for your health and the quality of care you provide. Share on Pinterest Getty Images/Drs Producoes Caring for ...

Being there for our loved one means being there for ourselves, too Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN As an Alzheimer’s caregiver myself, I have firsthand knowledge of how easily your ...

What can caregivers do to de-stress? Though caring for someone with Alzheimer’s or other dementias can be rewarding at times, it can also be terribly stressful for caregivers and families. It is ...

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What are some signs of caregiver burnout? A caregiver with burnout has become overwhelmed and is physically, emotionally and mentally exhausted from the responsibilities and burdens of caring for a ...

When it comes to maintaining good overall health, taking care of your mind is just as important as taking care of your body. One way to keep your mental health strong is by making time for regular ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics. In addition to the health-related benefits of proper self-care, there are ...

When Margarita began to need more care due to her advancing Alzheimer’s in 2018, her daughter Irina found herself at a crossroads. As the only remaining immediate family member, Irina faced a choice: ...

In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, self-care is essential for maintaining our physical, emotional, and mental ...