Beneath anxiety, people-pleasing, and burnout often lies a fragile self-relationship. Here’s how to start loving yourself in ...

The term "self-care" is all over social media, in books, on blogs, and in memes. People are wearing the self-care T-shirt but not actually practicing it. It’s rarely on the top of their to-do list.

If you need a reminder to love yourself more, here are 125 self love quotes. Every once in a while, we all need a pick-me-up. You know, a reminder that we are all amazing and that at the end of the ...

We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...

Self-love and self-care are everywhere, even sologamy, but could all this focus on ourselves be backfiring? Explore the ...

Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

You've probably heard your favorite celebrity or influencer (or, hey, your mom) preach the importance of self-love. And while their arguments for affirmation may sound cheesy, they do make some solid ...

As healthcare professionals and caretakers, we are part of a worldwide collective of souls who have been called to serve the vulnerable first and give ourselves self-love last. Our work as protectors, ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. This ...

Self-love and self-care go hand in hand and tech expert Jessica Naziri has the top gadgets to take care of yourself on Valentine's Day and year round. Fly Wireless Pro™ Scent Diffuser, $188 A diffuser ...

An annual poll on stress conducted in the spring by the American Psychological Association revealed that an overwhelming number of Americans remain in "survival mode" because of stress related to the ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...