Journal of Religion and Health, Vol. 59, No. 2 (April 2020), pp. 714-724 (11 pages) The present study was carried out with the aim of determining the effect of spiritual self-care training on the ...

One November afternoon, Chris Espedal asked a group of caregivers — all of whom work with people who have cognitive impairments, behavioral health issues, or complex physical needs — to describe what ...

In 2015, Eskenazi Health internally launched whole-person self-care training for its employees through the Center for Mind-Body Medicine, an organization that helps communities around the world ...

Despite the momentous rise in media attention given to care, resilience, and well-being since the pandemic began, many leaders struggle to implement self-care practices. We know — from research, ...

Antonia Bowring ABstrategies LLC, MBA. Top Ranked Executive Coach, Author and Speaker. Purchase her book "Coach Yourself" via her website. We are past the early New Year hype, and I want to encourage ...

Louise Williamson’s phone lights up whenever an administrator raises the importance of self-care and wellness in a meeting. “This is the last thing I needed to hear right now,” someone will write on a ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

Two-time Olympic medalist, Harvard grad, and University of Texas epidemiology master’s student Gabby Thomas is the epitome of someone who does it all. The 26-year-old track star made waves at the 2020 ...

Two Jackson moms juggle family, careers and intense Hyrox training, displaying how self-care and friendship fuel their strength on and off the competition floor.

In his book Authentic Happiness (2002), psychologist Martin Seligman of University of Pennsylvania defines happiness as a state made up of positive emotions, positive engagement and a sense of meaning ...

(opens in a new window) (opens in a new window) (opens in a new window) (opens in a new window) Copy In Nepal, HelpAge network member Ageing Nepal is leading a pioneering initiative to put self-care ...