Journal of Religion and Health, Vol. 59, No. 2 (April 2020), pp. 714-724 (11 pages) The present study was carried out with the aim of determining the effect of spiritual self-care training on the ...

Discover ways to boost your mental and physical health in the autumn, from enjoying walks and cooking nutritious meals to setting life goals to enhance your wellness.

The COVID-19 pandemic brought about significant changes in our daily lives, impacting how we work, learn, and engage with others. As a result, self-care has become a vital subject of conversation ...

Louise Williamson’s phone lights up whenever an administrator raises the importance of self-care and wellness in a meeting. “This is the last thing I needed to hear right now,” someone will write on a ...

In his book Authentic Happiness (2002), psychologist Martin Seligman of University of Pennsylvania defines happiness as a state made up of positive emotions, positive engagement and a sense of meaning ...

Two-time Olympic medalist, Harvard grad, and University of Texas epidemiology master’s student Gabby Thomas is the epitome of someone who does it all. The 26-year-old track star made waves at the 2020 ...

(opens in a new window) (opens in a new window) (opens in a new window) (opens in a new window) Copy In Nepal, HelpAge network member Ageing Nepal is leading a pioneering initiative to put self-care ...