Tension: Discipline is rumored to be sheer willpower, when in reality it’s a quietly engineered environment that makes the right choice the easy default. Noise: Motivational slogans tout “grind” and ...

What does self-discipline look like at work? Sometimes, it’s the ability to resist temptation, such as distractions to avoid a particular task. Other times, it’s the ability to persist with a task ...

Having self-discipline isn't just about sticking to a routine, it's a mindset of refusing certain things because you know that they are bad for you. That is why those who are the most self-disciplined ...

Opinions expressed by Entrepreneur contributors are their own. No one achieves mastery of a skill, competence in a profession, or knowledge of a subject without hours and hours of effort, frustration ...

Self-discipline is a better predictor of academic success than even IQ. "Bad teachers, boring textbooks or overcrowded classrooms are often blamed for the poor academic success of young Americans . We ...

Perhaps, the most interesting and encouraging thing about self-discipline is that research shows it operates like a muscle. Self-discipline is undoubtedly one of the greatest tools available to humans ...

Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

Sticking to a workout routine often feels like a mental and emotional challenge as much as a physical one. If you’ve ever wondered how does working out test your self-discipline, you’re not alone. For ...