Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
In a recent study published in the journal Nature Human Behaviour, a large international team of researchers surveyed various mindfulness practitioners and conducted a multi-site study to determine ...
TEXAS. YOUNG PEOPLE ARE INUNDATED WITH NEGATIVE MESSAGES EACH DAY FROM ALL FORMS OF MEDIA. BUT JUST SAY SOMETHING IS HOSTING A TWO DAY YOUTH SUMMIT TO EMPOWER MIDDLE SCHOOL STUDENTS, HELPING THEM ...
High school students are being trained as Positive Peer Influencers (PPI) to mentor middle schoolers on handling peer pressure. The PPI program, a partnership with The Meditation Center and the ...
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