I admire the drive and passion, and I also wonder about the trade-offs such as sleep, friendships, hobbies,” Sara Lindquist ...

The five most common early signs of burnout include persistent exhaustion, loss of interest or pleasure in activities, ...

When you’re exhausted, resentful, and can’t remember the last time you did something just for yourself, you might wonder if ...

New research has uncovered early warning signs of burnout that could help you get on top of it, before it goes too far. Learn ...

The stress of the past few years of a pandemic, coupled with the violence and trauma that plagued our cities, many report experiencing burnout or compassion fatigue in their jobs. Even though it feels ...

Burnout manifests through a combination of mental and physical symptoms. Runners may experience a loss of enthusiasm, persistent fatigue, moodiness, and decreased performance, despite intense training ...

Because taking a break isn’t giving up — it means you are taking a pause to be back with more energy and enthusiasm. Your ...

If you find yourself feeling frazzled and overwhelmed, you’re not alone. Burnout – a stress-induced state of extreme mental, physical and emotional exhaustion – is incredibly common, with Mental ...

Get two psychologists' opinions on how to balance parenting with work, how to spot signs of burnout – and how to combat it.

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...