While a CPAP (continuous positive airway pressure) machine is the most common treatment for breathing that stops and restarts multiple times during sleep, an alternative may be trying an oral ...

Sleep apnea is a sleep disorder in which breathing repeatedly stops and starts during sleep. It can cause poor sleep quality, fatigue, and various health issues if left untreated. Person with sleep ...

Having trouble catching Zzz’s? Eat more Zzzucchini, experts suggest. An eye-opening new study found that going vegan can help prevent sleep apnea. That’s potentially good news for the three in four ...

Sleep apnea, or OSA, is a sleep problem where your breathing stops and starts repeatedly during the night. This happens because the airway in your throat gets blocked, causing loud snoring, gasping, ...

If you sleep all night but constantly feel sleepy or fatigued, it's possible that you're not getting the quality sleep you think you are. "Sleep apnea is a condition where the soft tissues of the ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. Andrey Popov - stock.adobe.com It’s time ...

Nearly 54 million US adults are believed to suffer from obstructive sleep apnea (OSA), which occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as ...

Snoring — a common annoyance in many households — can be caused by many factors, including sleeping positions, nasal obstruction, excessive weight, a cold, or pregnancy. However, it can also be caused ...

Share on Pinterest Obstructive sleep apnea symptoms may worsen on weekends, a trend researchers are calling “social apnea.” Getty Images A large study found that moderate to severe obstructive sleep ...

Eli Lilly’s weight loss injection tirzepatide — the ingredient inside its wildly popular drugs Mounjaro and Zepbound — could also help treat sleep apnea, according to research published Friday, a ...