Stress. Anxiety. Noisy neighbors. Blanket-hogging partners. With the list of things that can disturb a person’s sleep being more of a scroll, it’s no wonder an estimated 50 to 70 million Americans are ...

A research team has revealed the link between the frequency of sleep apnea events during the rapid-eye-movement stage and the severity of verbal memory impairment in older adults at risk for Alzheimer ...

MINNEAPOLIS — Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain’s small ...

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.

KEIZER, Ore. - Sleep disorders can go far beyond snoring and nightmares. Indeed, one Oregon family says that it's because of a recently-diagnosed sleep disorder that they're now living a nightmare. On ...

“Normally during sleep, your brain releases ADH (antidiuretic hormone) that tells your kidneys to CONSERVE water – so you can ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce those memory.

You sleep eight hours and wake foggy; your pulse races at night; mornings sting. The mattress probably isn’t to blame.

Annie Miller is a licensed psychotherapist in private practice in the Washington DC area. She is the owner and founder of DC Metro Sleep and Psychotherapy. Annie received her BA from the University of ...