210 million people are now addicted to social media: This is how to detox from your phone
An estimated 210 million people suffer from social media addiction, which can result in mood swings, disrupted sleep, ...
Viral Video Warns of 'Creepy' New Update on Instagram—Here's How To Turn It Off
Open Instagram and go to Settings. Select Device Permissions. Look for Location and choose Never or While Using the App. To disable location tracking entirely, turn off Location Services in your phone ...
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Earn Your Scroll: New App Makes You Walk To Unlock Social Media
A new app is fighting against doomscrolling and helping users get active by turning steps into screen time. Steppin' blocks ...
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How To See Which Apps You Use Most On Your Phone Or Computer
Concerned you're using your phone or computer too much? Your operating system probably has a way to see how much screen time ...
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Why deleting social media apps from my phone in 2025 isn't just about mindfulness
If all goes to plan, 2025 will be the year I manage to keep social media apps off of my phone for good ... or reading articles on the large folding screen of the OnePlus Open.
This app locks you out of social media until you go for a walk
A new iOS app called Steppin, from the cofounder of travel search engine Kayak, will block access until you’ve got your steps ...
I finally quit ‘doomscrolling’ with three apps – they’re all free and save you from losing hours to social media misery
HOW much time did you lose mindless swiping down social media feeds today? How about this week, over the month, or even the whole year? Ugh. It’s probably a shocking number, higher than ...
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Don't get hustled by social media apps
Especially social media apps. "We need to understand the business behind social media; the more money they make, the longer you're online, and these programs are created to keep you on longer. So I ...