Some goals people set for themselves carry risks, and the nervous system may quietly steer you away from them.

The essence of this approach Somatic Science (R) is highly effective at supporting your nervous system to become regulated, relaxed and harmonized with itself & the external environment. This approach ...

Spirals & Heartspace offers trauma therapy, somatic therapy, and grief counseling to support healing and resilience in Layton ...

From reformer pilates and running to strength training and spin classes, the fitness world now offers something for almost every ability and preference. Teamed with our collective interest in trackers ...

This year is all about reclaiming our attention through digital minimalism, investing in 'brain wealth' and embracing somatic ...

Chelsey Reese Helps Women of Color Release Stress and Reclaim Emotional Balance Los Angeles, United States – December 15, 2025 / Power Through Process- Holistic Therapy in LA / Los Angeles, CA – ...

I specialize in helping clients find healing using IFS, EMDR, somatic work, and attachment work. My work focuses on supporting you in processing and healing emotional wounds. Using IFS, we'll gently ...

Okay, quick show of hands: who else is finding life just a teensy tiny little bit ~stressful~ right now? From the heavy news cycle to the cost of living crisis, we (and our nervous systems) are all ...

VERA is the first and only AI-powered nervous system coregulator designed specifically for the moments traditional mental ...

When we are in the grips of an anxious pattern, it dominates our brain and nervous system, and we lose our normal body-mind ...