Sitting is the new smoking, according to some fairly recent research. This idea helped lead to the rise of the standing desk, but if you aren’t moving around enough, standing isn’t much better than ...

If you're hunched over a computer or a phone all day or stuck shifting around at an uncomfortable desk, these next 12 poses are for you. They're hand selected by six different yoga teachers as the ...

Stiff from sitting at your desk? Try these moves. It’s no secret that sitting at a desk for hours each workday is not the best thing for our bodies. "From a posture standpoint, it weakens the legs, ...

As medical research about the health dangers of prolonged sitting has poured in over the past few years, standing desks have emerged as a valuable workplace perk. The 2018 Employee Benefits Survey ...

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