The Springs Café & Bar is open daily and offers a variety of nourishing options from smoothies and salads to flatbreads, wraps, and refreshing cocktails and mocktails. Guests can dine at the cafe ...

Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your body feels hot constantly and you're desperate for answers, don’t panic. Here are some of the ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

Absolute Body Balance is more than a massage clinic — it’s a place crafted for relaxation and real relief, both physically ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

ALBUQUERQUE, N.M. — It can be intimidating to move to a new country and start a new life but a local organization is helping to relieve some of that stress. The stress of losing your sense of home and ...

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Sometimes it seems like there’s no escaping stress in our daily lives. If stress is taking a toll on you, know that you’re not alone. According to the American Institute of Stress, 77% of people feel ...

A warm mug of hot chocolate offers more than just comfort when you are sick. Research indicates cocoa can help regulate your ...

Travel, deadlines, presentations, negotiations, projects and people management are a few examples of the responsibilities that business leaders and executives face, often on a daily basis. The ...