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Stress and anxiety before a marathon can leave runners at risk of getting sick – new research
Finding ways to reduce stress before a marathon may be as important as ensuring you’re properly fuelled and hydrated.
Verywell Health on MSN
What Chronic Stress Does to Your Brain Over Time
Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...
Digital capabilities provide tailored, accessible options for managing holiday stress. Platforms such as Calm Health deliver ...
Scientists identified a gene in the amygdala that can cause anxiety by over-expressing itself. They treated that gene in mice ...
COVID-19 increased workplace stress through remote work isolation, long COVID accommodations, fear of infection and blurred work-life boundaries for employees.
Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...
Smithsonian Magazine on MSN
Can Visiting an Art Gallery Lower Your Stress Levels and Improve Your Health?
New research found that cortisol levels dropped among volunteers who spent 20 minutes looking at masterpieces at London's ...
Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing and lifestyle changes.
Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...
Children of transgender and nonbinary parents demonstrate typical behavioral and emotional development, while their parents ...
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