"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...
Children (and adults!) can feel low states of physical energy for a variety of reasons, including lack of sleep and medical concerns, which tie into emotional dysregulation. When there are extremes in ...
Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...
Children (and adults!) can feel low states of physical energy for a variety of reasons, including lack of sleep and medical concerns, which tie into emotional dysregulation. When there are extremes in ...
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