Press releases are posted on Independent.com as a free community service. [September 20, 2024; Santa Barbara] – The David Lynch Foundation’s Institute for Mental Health and Resilience has launched ...

In 2025, stress levels in the U.S. are at an all-time high. With election chaos, rising global costs, health concerns, work pressures, and relationship demands, nearly 40% of Americans report ...

Forbes contributors publish independent expert analyses and insights. Sally Percy is a U.K-based leadership and management journalist. There won’t be a leader on the planet who hasn’t experienced ...

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall well-being. Stress awareness involves recognizing the triggers, signs, and symptoms ...

Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can be ...

a woman sitting behind a desk, appearing stressed or overwhelmed. She is holding her head with her hands, conveying a sense of pressure and fatigue. Surrounding her are several hands, each holding ...

Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...

In a world where millennial professionals are juggling back-to-back meetings, digital burnout, and the constant pressure to look polished at every hour of the day, natural skincare has quietly risen ...