The autonomic nervous system orchestrates the functions of internal organs such as the heart and gut, serving as a connection between the brain and the rest of the body. It is classified in two ...
When a person is at rest, meditating or reading a book, the parasympathetic nervous system is at work. Also known as the "rest and digest" system, the parasympathetic nervous system is responsible for ...
The sympathetic nervous system was thought to have evolved with jawed vertebrates. But lampreys—jawless, parasitic fish that suck out the blood of their hosts—have a simple one, per recent research.
The term “sympathetic nervous system overload” sounds daunting, but the root cause is pedestrian: stress. Stress is, of course, something we all experience all the time, but left unchecked, it can ...
Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition in ...