If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

You can't always pick a route that's completely trail-based, but off road shoes aren't always the best on the tarmac. Here's our list of the best road to trail transition shoes.

Of all the sub-categories of trail running shoes, these are the most versatile option for the majority of runners. While many of us wish we could run on nothing but soft woodland trails or mountain ...

Minimal cushioning: Runners who want a ground-feel should go for minimal cushioning (less than 20 mm), says Amanda Grimm, CPT ...

Similarly, Courtney Dauwalter's remarkable career, including her historic triple crown of UTMB, Western States, and Hardrock 100, has been nurtured by SALOMON since 2017. François D'Haene's four UTMB ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

Now that warmer weather is here, and the parks and trails are officially open, it’s time to up your running game by venturing into the woods. Trail running is quickly becoming the most popular way to ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. In the past two ...

Recently it feels like everyone knows at least one person who is getting into ultra-running. That’s not surprising, considering participation has surged 345 percent in the past 10 years. Conquer any ...

NEAR ST. HELENS, Ore. — It's a hot September afternoon as I set off running past farm fields into the woods on Sauvie Island, which lies at the meeting of the Columbia and Willamette rivers. It's a ...