We welcome new members to our support group. Ask about online participation options if you can't attend in person. Let us know if you're interested. We can give you the timings and discuss costs and ...

It may have been a warm autumn day outside, but inside a fitness room at the new Miraval wellness resort in the Berkshires, the light was dim and the air was cool as our group of six Zen seekers—many ...

If “Thanks, it’s the trauma,” is your response to every compliment (especially ones about how funny you are), then this post is for you. Trauma, or deeply depressing and disturbing experiences, can ...

I am an integrative mental health provider offering Trauma/Tension Releasing Exercises (TRE), Pulsed Electromagnetic Field Therapy (PEMF), and trauma informed somatic therapy. My approach embraces the ...