More protein, fewer ultra-processed foods
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Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which ...
Research shows that around 70% of the food supply chain in the United States consists of ultra-processed foods. A recent study shows that around one in 10 new cases of type 2 diabetes and ...
I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...
A higher intake of preservative food additives was associated with an elevated risk of type 2 diabetes, according to a January study published in Nature Communications.
A recent study dives into the effects of ultra-processed foods on weight loss. Researchers compared a minimally processed and ultra-processed diet with similar nutritional profiles. The ...
Ultra-processed foods can increase the risk of multiple chronic health conditions, such as heart disease and type 2 diabetes. A new study found that a diet heavy in ultra-processed foods ...
Individuals who consume higher amounts of ultra-processed foods may have a significantly higher likelihood of developing a precursor condition to early-onset colorectal cancer.A study of nearly 30,000 ...
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