The African dika nut shell, from the African dika tree, is gaining attention for its potential health benefits ...

There are more than 600 species of oaks found growing around the world, and every one of them produces acorns. Acorns are different from other tree nuts because of their interesting two-part shell.

Navigating the world of grains, nuts, and seeds can be as tricky as solving a math problem. These foods play a vital role in a plant-based diet, offering significant health benefits while promoting ...

In the simplest terms, a nut is an edible seed. We eat many kinds of nuts, from hazelnuts to Brazil nuts, pine nuts to pistachios. Most of the country’s nuts are grown here in California. In 2012, ...