(KUTV) When recovering from an injury many people turn to physical therapy. For those suffering with vocal or swallowing problems, physical therapy for the voice can help. A wide variety of people ...
For my entire life I have been told to use my indoor voice. Every school report contained the words "needs to stop talking and distracting others" and I spent the majority of my teenage years in drama ...
Psychotherapy can help you manage mental health symptoms associated with chronic migraine, such as anxiety, stress, depression, and insomnia. Chronic migraine, which affects an estimated 1% to 2% of ...
A Catholic university recently promoted a new "Gender Affirming Voice Therapy" program that helps students and members of the surrounding community speak in a voice that matches their pronouns.
Cognitive behavioral therapy (CBT) should be considered first-line treatment for generalized anxiety disorder in adults, according to a systematic review and network meta-analysis of 66 randomized ...
Meditation-relaxation therapy led to a dramatic fall in the number of times patients experienced sleep paralysis, and when they did, they tended to find the notoriously terrorising hallucinations less ...
Applied relaxation is a general term for mind-body exercises used to diminish generalized anxiety. Relaxation techniques include sustained deep breathing, progressive muscle relaxation, guided imagery ...
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