WASHINGTON — If you’ve ever felt foggy, unfocused or downright sluggish on a hot summer day, you’re not imagining things. Science says extreme heat doesn’t just make you sweat, it can also mess with ...
Getting acclimated to the heat, exercising in shade and listening to your body can keep you safer if you’re exercising outdoors in a heat wave.
The National Weather Service has urged locals in Northwest California to plan for increasing heat this weekend, with temperatures looking likely to exceed 100 degrees. The hot weather will continue to ...