This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

That number on your bathroom scale might be dropping, but are you actually getting healthier? The truth is, not all weight loss is created equal. While shedding pounds might feel like success, what ...

Choose the activity you love the most, and focus less on the calories and more on how much better you feel after your workout ...

Crash diets, which promise rapid weight loss, are unhealthy and unsustainable. While crash diets lead to initial weight loss, this is primarily due to loss of water weight and muscle mass, not fat.

Hone Health reports that GLP-1 medications are increasingly prescribed for weight loss and metabolic health, even in those ...

If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

Both are low-calorie, fibre-rich fruits but when it comes to weight loss, the difference between apples and pears lies in how ...

Novo Nordisk announced the availability of Wegovy tablets, the first oral GLP-1 receptor agonist for weight loss and CV risk ...

Toronto, May 14, 2025 (GLOBE NEWSWIRE) -- A new study led by York University looking at the health data of nearly 15,000 people enrolled in a medically supervised weight-loss program found disparities ...