Tennis star Sania Mirza opened up about suffering a panic attack following her divorce from Shoaib Malik. Mental health ...

ROCD stands for Relationship Obsessive Compulsive Disorder. It is a type of obsessive compulsive disorder (OCD) that involves obsession and doubts about a relationship you’re in.

A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

Having a panic attack? You're not alone. Learn how to ride it out with kind, practical steps—like grounding, breathing, and support. Help is here, right now.

Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...

The actor admitted to vomiting before auditions and said he struggled with “unconscious pressure” due to the success of his ...

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...