We know being outside is good for us. For generations, parents have urged kids to go outside and play. But how exactly does ...

Try to identify the positive in situations and work on developing your strengths instead of focusing on any perceived ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Your ...

Do you often experience anxiety and panic attacks? Stress triggers are everywhere, and no one is safe from the suffocating feeling that arises when panic attacks strike. Fortunately, there’s a new ...

The data set included information on their social media habits—including number of platforms used, total time spent on social ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. The world of startups is renowned for its fast-paced environment, ambitious goals and ...

Can old mental health advocates learn new tricks? Yes. Established advocates working with youth advocates can forge powerful alliances to support mental health and wellbeing. Many lament the world’s ...

Are you struggling with low self-esteem? If so, you may have been told to repeat phrases such as “I am a loveable person, I am a loveable person, I am a loveable person”. Positive chants like this, ...

Mental health platform LISSUN has released a report that highlights the growing concern among Indian parents about their ...