Stress can be categorized as acute, episodic, or chronic, each with varying durations and impacts. "Good stress," such as exercise, initially stresses the body but ultimately leads to beneficial ...
When you think of stress, you might turn to the family drama that kept you from sleeping at night or an overwhelming, heart-racing panic about an anxiety-inducing work project. However, there could be ...
While chronic stress due to mental distress is harmful for the heart, some forms of stress might actually be beneficial. Dr ...
Physician and Author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier Physician and Author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and ...
Dr. Robert Bonow answers the question: 'What Is A Nuclear Stress Test?' — -- Question: What is a nuclear stress test (Myocardial Perfusion Imaging), and how does it differ from either a medicine ...
Verywell Health on MSN
What Chronic Stress Does to Your Brain Over Time
Fact checked by Jennifer Klump Key Takeaways Cortisol helps regulate stress and brain function, but chronically high levels can increase the risk of Alzheimer’s disease, Parkinson’s, and ...
(CNN) — If you’ve spent time on TikTok or Instagram lately, chances are the “cortisol cocktail” trending as the latest wellness hack has appeared in your feed. This colorful, nonalcoholic drink ...
Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...
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