Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

Written words can do more than communicate. They can also unlock the writer’s ability to process distress, identify hurtful feelings and take control of personal conflict. Emily Johnston, a writing ...

(The Conversation) – Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and ...

Rea Frey has lived a few lifetimes. The Nashville native has boxed competitively, survived brain surgery, and is a ...

Add Yahoo as a preferred source to see more of our stories on Google. Writing is a way of thinking and doing. AscentXmedia/iStock via Getty Images Plus Ordinary and universal, the act of writing ...