Start your morning with this simple yin yoga class to deeply stretch your lower body. Join the 30-Day Yoga & Pilates Morning ...

Join me for a beginner friendly yin yoga morning practice to target your hips and legs. Join the 7 DAY YOGA & MEDITATION ...

In this transformative workshop, you will explore the profound benefits of yin yoga, a practice that encourages the body to extend and become more fluid through gentle, restorative postures. Sheena ...

Hixson now has its own dedicated yoga studio with the opening of Hixson Community Yoga Center at 5228 Hixson Pike, Suite C, in Hixson. The studio officially opened its doors on July 1, and offers a ...

Recent world events (including the Covid-19 pandemic, as well as traumatic events worldwide) have undoubtedly increased stress levels in the US, Europe, and across the globe. In addition to ...

BETHLEHEM, Pa. – A new facility, offering classes to benefit the mind, body and soul, will hold a grand opening celebration later this month in Northampton County. AG Yoga Lab will hold its grand ...