As a child, I remember watching my mom strike a series of poses on a colorful yoga mat, twisting her limbs into strange configurations. “It’s good for you,” she’d say simply, smiling at my puzzled ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video ...

A yoga mat may not seem super complex, but there’s a lot to consider before buying one, according to experts we spoke with. A good mat should be comfortable and supportive and provide enough ...

Your yoga mat can get gross pretty quick when you're practicing mindfulness, with all the dead skin cells and sweat accumulating during every session. That said, when's the last time you wiped down ...

I knew I needed to test the Robin myself. When I first unraveled the mat on our living room floor, I quickly realized why ...

Even the simplest yoga pose can require your brain to go into overdrive: How should you position your hands and feet? Where should you look? What’s the right way to balance? On Tuesday, Lululemon ...

The right yoga mat can make or break any session. Depending on your needs, you might require a product with enough cushion to alleviate pain or one that’s easy to travel if you’re always on the go.

Which yoga mat is best? Yoga mats provide a comfortable surface for you to practice yoga or other types of exercise, but not all are of equal quality. Before you buy, you should learn more about them ...

I thought I was pretty impressive when several years ago I bought a Manduka yoga mat. They're known as the "Cadillac of yoga mats," and I paid over $100 for mine. It's thick, and springy, and I would ...

Not all yoga mats are created equally. Key things to keep in mind when mat shopping are grip, thickness, material and size — not to mention your preferred workout. If you’re an advanced yogi who ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...