Description: Thai Buddhist Music, Relaxing Flute, Buddhist Healing Music, Tibetan Meditation, Yoga, Reiki, Relaxation.

Discover the transformative power of yoga with our latest video, specifically designed to enhance stress relief, improve ...

Yoga For Relaxation: Sunday evenings are a time to slow down, reflect, and prepare for the week ahead. After a busy week filled with responsibilities, stress, and constant movement, your body and mind ...

PORT JEFFERSON, N.Y., June 3, 2021 /PRNewswire-PRWeb/ — *As featured on the front page of the Times Beacon Record!* Port Jefferson – Upper Port has a new “go-to” place to spend a relaxing evening for ...

Evening Yoga Poses For Relaxation: Stress, chaos and challenges throughout the day can leave us feeling drained and overwhelmed towards the evening. This is when we look out for something that can ...

Physical relaxation through yoga or other practices can help reduce work-related stress, according to an analysis of studies conducted in healthcare staff. The analysis, which is published in the ...

Due to frenzied multi-tasking, women can feel exhausted, frazzled and sapped of their energy hence, they should particularly commit to taking out time from their regular schedules to heal and restore.

Google CEO Sundar Pichai uses something called non-sleep deep rest (NSDR) to relax. NSDR is often achieved through a practice called yoga nidra, according to the Stanford professor who coined ...

Listening to yoga music before bed could prevent deadly heart attacks, new research suggests. Hearing soothing, meditative tunes just before a person nods off increases their heart rate variability, a ...

In a small South of Market studio, yoga is practiced on, shall we say, a higher level. As if doing child’s pose, or balasana, in a candlelit room with tranquil music wasn’t relaxing enough, Ganja Yoga ...

Yoga improves quality of life in patients with paroxysmal atrial fibrillation, according to research. Heart rate and blood pressure also decreased in patients who did yoga. Yoga improves quality of ...