Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

A little bit each day is all you need. To me, yoga is all about the connection. The connection with your breath, your mind and your body. That’s what makes it such a beautiful thing to bring into your ...

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught in the Encinitas Union School District without violating the ...

Grab your kids and a mat! This yoga routine is perfect for the whole family. Lauren Chaitoff, author and founder of Yogi Beans, has some fun yoga moves, including boat pose, downward dog and flamingo ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. For my ...