In today's world, where people spend a lot of time on screens and feel a lot of stress, it's more important than ever to help our kids stay active and have a strong, clear mind. Among all the ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

The stress-relieving practice of yoga is well known for its many health benefits. Now mainstream for American adults, yoga is also becoming increasingly popular with children. That means yoga ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

Mark your calendar for the Butte YMCA Easter Swim, Friday, April 11, 5:30-8 p.m. Highlights this week: Active 6, Monday-Friday, 3:30 to 5:30 p.m. Different classes offered everyday. Volleyball, boys ...

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PHOENIX, Arizona, October 21. A new biography of Michael Phelps' road to eight gold medals at the Beijing Olympics and a DVD featuring yoga practices designed for swimmers are now available for sale ...