The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

It’s 2026, and the new year brings us fresh hope. We’re packing our gym bags, pledging to be more present with our loved ones, and working to secure our financial health.

The Challenge is back — and with it, 32 familiar faces prepare to do battle over a series of physical and mental tasks in order to be crowned Challenge Champion. If your first mission is to find out ...