Hypnosis may well conjure images of black-clad, eyeliner-embossed performers convincing seemingly innocent people to perform cringe-worthy acts. But there's more to hypnosis — or more specifically, ...

When I hear the word hypnosis, I picture an auditorium of people lulled into a zombie-like state with a snap of fingers from a commanding figure on stage. Of course, that’s just one (theatrical) type ...

Using gut-directed hypnotherapy to treat IBS can have long-lasting benefits. Share on Pinterest A growing number of people are using hypnosis to help manage their IBS symptoms. Getty Images When you ...

As someone who’s been in and out of talk therapy for a decade, I have a pretty good idea of what works for me and what doesn’t: I’m more of a Dialectical Behavioral Therapy (DBT) person than a ...

Hypnosis is a tool some therapists use to help individuals reach a state of total relaxation. During a session, practitioners believe that the conscious and unconscious mind are able to focus and ...

Entertainment media often paints hypnosis as a magic trick where a hypnotist controls a person and puts them into a trance. But hypnosis is not just for fun. In fact, it’s a major component of ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. When you think about ...

Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles ...